With the pressures of society coming down heavily on our children, anxiety and mood disorders have become extremely prevalent. Though the term �

Originally posted 2006-10-03 11:49:45.

Most women around the world experience menstrual cramps from time to time. It seems to go with being a woman. However, women experiencing frequent and severe cramps during the first days of their monthly cycle may be suffering from a condition called primary dysmenorrhea.

You’ve probably heard of menstrual cramping but may not have heard of it called by its scientific name – dysmenorrhea. In the simplest terms, dysmenorrhea is a condition whereby a woman experiences severe and painful menstrual cramps and other pain associated with having a period. Dysmenorrhea falls into two categories: primary and secondary.

Primary dysmenorrhea often begins a couple of years after a young woman starts having a menstrual cycle and usually lasts her entire lifetime and has no obvious physical cause. The pain is severe and often happens frequently during a cycle. Doctors agree the severe pain is caused by abnormal contractions of the uterus and believe up to 90% of all women experience this condition at some point.

Transcendental meditation was introduced in 1955 in India. It is a form of mantra meditation where the person practicing it repeats words, syllables, sounds or groups of words. The goal is to “create transformation” in the person’s life.

Started by Maharishi Mahesh Yogi, transcendental meditation is considered to be the most easily recognizable and widely practiced method of meditation. The technique can be completed in as little as 20 minutes, twice a day. During the 1960s and 1970s this method of meditation became very popular with as many as a million people learning to practice it.

Many people still practice transcendental meditation on a daily basis because they enjoy the benefits. They claim the mind and body learn to relax and rest. People practicing it also find stress and fatigue being released naturally rather than depending upon medicines to help them relax. They also say they have more energy, clarity of thought, and enjoy life more than before they began practicing it.

Urinary Tract Infection, (UTI) is a common ailment and can affect people of all ages, sex, and from all cultures. However, there are certain groups of people that are more prone to UTI than others. Women, for example, for reasons yet to be firmly established, carry a greater risk of UTI. Diabetic patients too fall under this category. Going further, pregnant women with Diabetes are probably amongst the most vulnerable to UTI.

Diabetic women are at a higher risk of developing to Urinary Tract Infection (UTI) after Menopause as compared to non-Diabetic women. In fact, a study by University of Washington, Seattle revealed that the risk of UTI in Diabetic women was 80% higher than others. UTI in Diabetic patients is not only more severe but also is more recurrent as compared to non-Diabetic patients.

The sugar content of urine in a Diabetic patient provides a breeding ground for bacteria once they enter the bladder. The most serious but rare types of UTI like pyelonephritis, widespread infections, abscesses, inflammation of the bladder wall, occur mostly in Diabetic individuals.

By Tess Thompson

Although it is commonly believed to be a condition that primarily affects children, it is estimated that 12 to 15 million American adults also suffer from Attention Deficit Hyperactivity Disorder. But because child ADHD treatment and symptoms can differ slightly from adult ADHD and treatment, and because research into adult ADHD is still in its early stages, many adults do not know how to evaluate whether they are suffering from the disorder.

There is no single test that will identify ADHD, and there are no specific genetic or biological indicators that will lead to a diagnosis. Instead, it is necessary to consult a doctor who will conduct a comprehensive evaluation which will include extensive examination of past behavior, and should also include a physical exam to rule out any other possible source of the symptoms.

ADHD symptoms differ from person to person, but according to the American Psychiatric Association ’s Diagnostic and Statistical Manual of Mental Disorders, which is often used in ADHD research studies, they can include:

Every year millions of people around the world are affected by cold or flu during the fall and winter months. Instead of becoming one of the millions, you can use the power of prevention to help you remain healthy this cold and flu season.

One of the easiest things anyone can do to avoid getting sick is to follow good hygiene. Cover your mouth whenever you have to cough or sneeze to avoid spreading germs. Wash your hands often or use a hand sanitizer. Avoid putting your hands near your face so you don’t unknowingly transfer germs by putting your hand near your mouth or rubbing your eyes.

Get plenty of rest so your body isn’t compromised by fatigue. When you’re fatigued or tired the chances are you’ll become sick easier, so being rested as well as unstressed is important.

Many people hit the slopes when the temperatures drop and snow begins to fall. Some people develop ski sickness without knowing the condition exists. It’s important to be aware of ski sickness and to learn what you can do to prevent it.

It may not shock you to learn most people don’t know what ski sickness is. However, they may have heard of the term altitude sickness or mountain sickness; they are the same condition. Altitude or ski sickness is an illness associated with spending time in high altitudes without the body being allowed to adjust to the altitude changes gradually.

Acute ski sickness can be as simple as a mild headache and feeling fatigued. Since more people are spending time in higher altitudes for skiing and mountain climbing, this condition is coming more to the forefront of health concerns. Symptoms of acute altitude sickness include any of the following:

* Headache
* Fatigue
* Dizziness
* Insomnia
* Shortness of breath
* Nausea
* Decreased appetite
* Swelling of extremities

Weight gain and obesity is an increasing issue today. The standard Western diet includes too much fat, oils, and sugar. People no longer eat enough fruits, vegetables and raw nuts and seeds. And people are looking for answers that are quick, painless and easy. Surgery to address weight loss is an option that might be a consideration for some, depending upon whether or not they meet the criteria.

Weight loss surgery is not meant for those people who are just slightly overweight but only for those who are morbidly obese. Clients who have faced obesity for years, tried medications and diet plans may find that weight loss surgery is an alternative solution.

There are several different types of surgery. Your surgeon is your best resource as to the type of surgery that may work best for your body type, weight loss and lifestyle. Be sure to ask you doctor all of your questions and make him aware of all of your doubts. Once the weight loss surgery is completed there is follow up processes that must be followed to have a successful outcome. If your doctor knows your doubts and concerns he can make a better choice of the particular surgical intervention that is right for you.

Geraniums are plants that look good in a bed just by themselves or they even look good if they are mixed in with other annuals. It also makes for an attractive edging plant for the perennial garden. These plants are very versatile and will look good no matter where they are put.

Although the geranium can put up with a little frost, it loves the warm weather. Here are some tips for growing geraniums:

Light Most geraniums do well in full sun. That means that they should receive at least six hours of direct sunlight each day.

If the climate you live in is very hot, then you may plant them in an area that is partly shaded. Many geraniums will do quite well in a partly shaded spot, but they will not bloom as prolifically.

Soil Geraniums thrive in rich soil that is very well drained. If you add compost to your soil, this will give your plants an extra boost.

Even though the prescribed medications help in providing relief from the symptoms of ADD, child ADHD treatment is not complete until you consider and include various kinds of natural treatments in the overall scheme of cures. A holistic approach is likely to benefit your child to a much larger extent teaching adaptive techniques along with alleviating the symptoms of ADD. Although natural treatment for ADD, include therapy, lifestyle homeopathy and mind-body techniques, nutrition management is one of the most accepted and well-researched ADD treatment being used today. This helps in augmenting and complementing the prescribed medication without really interfering in the process.

This nutritional alternate therapy comes in handy especially with children who are at a higher risk to exhibit side effects due to prescribed medication. There are two aspects of this nutrition management ��� diet restriction and supplementation. In an observation study conducted as early as 1975, it was shown that a large proportion of children showed signs of improvement in symptoms of ADD when artificial food coloring and flavors along with naturally occurring salicylates were eliminated from their diet. In a recent clinical, children were administered a placaebo and tartrazine and their behaviors were observed over time. It was noted that when children were given tartrazine, about 50% of them showed signs of irritation and restlessness.