Archive for November, 2005

Some Simple Behavioral Interventions

Tess November 9th, 2005

Children with ADHD may need help in organizing. Therefore:

* Schedule. Have the same routine every day, from wake-up time to bedtime. The schedule should include homework time and playtime (including outdoor recreation and indoor activities such as computer games). Have the schedule on the refrigerator or a bulletin board in the kitchen. If a schedule change must be made, make it as far in advance as possible.
* Organize needed everyday items. Have a place for everything and keep everything in its place. This includes clothing, backpacks, and school supplies.
* Use homework and notebook organizers. Stress the importance of writing down assignments and bringing home needed books.

Yoga For The Beginner

Tess November 9th, 2005

One of the amazing things about yoga is that despite the great benefits that it produces, it requires no costs. There is not specific yoga training equipment that one has to use in order to obtain the desired results and there is no such thing as the perfect environment required for practicing yoga.

Simple Ways That A Husband Can Help A Pregnant Wife

Tess November 7th, 2005

Having a pregnant wife can be a stressful time for both the husband and the wife. The wife, though, bears the brunt of pregnancy’s trials. A responsible husband should try his best to ease the burden off his spouse during this high-stress period.

Here are a few simple ways to help your pregnant wife through these troubling times:

1) Look Out For Her Health, Both Mentally And Physically

Disorders that Sometimes Accompany ADHD

Tess November 7th, 2005

Learning Disabilities.

Many children with ADHD—approximately 20 to 30 percent—also have a specific learning disability (LD). In preschool years, these disabilities include difficulty in understanding certain sounds or words and/or difficulty in expressing oneself in words. In school age children, reading or spelling disabilities, writing disorders, and arithmetic disorders may appear. A type of reading disorder, dyslexia, is quite widespread. Reading disabilities affect up to 8 percent of elementary school children.
Tourette Syndrome.

25 Easy Romantic Ideas

Tess November 6th, 2005

1. Bury a time capsule together with trinkets and love letters to each other. Draw a map with an X marking the spot. Store the map in your safety deposit box or in another safe place. Dig it up in 10 or 20 years.

2. Create a music disk of love songs, fun songs or songs that remind you of each other.

3. Plant a post-it note or two in a book your love is reading. Write “I love you,” I want you,” or “XOXOXO.”

Relationship Advice: Jealousy

Tess November 5th, 2005

Jealousy, most of us feel it at some time or other. Some people experience it more strongly than others and some even let jealousy consume them. Sometimes the feeling is justified and at other times it isn’t. It’s an ugly emotion, both for the one feeling it and for the person at the other end. So how do we know how much is too much and when it is appropriate to feel jealousy at all?

Jealous Rages

Protect The Barrier Function of Your SKin

Tess November 5th, 2005

The selectively permeable skin barrier is the top most layer of the skin (so called “dead skin layer”), which has a tremendous role in protection against dehydration and variable environmental changes.

This layer contains cells without nuclei comprised of keratin filaments sank in a lipid milieu of free cholesterol, cholesterol ionic (sulfate cholesterol), ceramide, and other free fatty acids. The role of each of the constituents of this layer is still an open question.

How Toxic Is Your Bathroom?

Tess November 5th, 2005

Be warned! Your daily beauty regime could be taking years off of your life. Most (99%) personal care products have not been safety tested. Your health may even be damaged due to the daily mixing of many different types of toxins in and on the body. On average, each of us uses 9 personal care products a day, containing a total of 126 different ingredients. When these chemicals are absorbed into the body, they can be stored in fatty tissue or organs (ie the liver, kidney, reproductive organs and brain). Medical research has proven that fragrances can trigger asthma; the detergents in shampoos can damage eye tissue; and that hair-dye chemicals can cause bladder cancer and lymphoma. If these problems had been linked to pharmaceutical drugs, the products would have been taken off of the market. However, since the cosmetics industry is largely self-governing, products containing potentially harmful substances remain in use and on sale. If you think that it can’t be that bad, then you need to consider what goes into some of the most popular toiletries.

How To Prevent or Remove Common Stains

Tess November 5th, 2005

No matter where you live or what you wear, there’s a good chance you may at some point experience a spill that could leave a stain on your carpet, your furniture, or your clothing. It might happen at the office, as well, which can create a negative impression for clients or coworkers. For this reason, it is a good idea for all of us to have some idea of how to prevent or clean common stains. Keep in mind that those with small children, pets, or elderly and disabled houseguests may be more prone to dealing with spills and possible stain-making products.

PMS - PreMenstrual Syndrome

Tess November 5th, 2005

What is Premenstrual Syndrome?

PMS is a disorder characterized by a set of hormonal changes that trigger disruptive symptoms in a significant number (estimated 40 million suffers) of women for up to two weeks prior to menstruation.

Often symptoms tend to taper off with menstruation and women remain symptom-free until the two weeks or so prior to the next menstrual period. These regularly recurring symptoms from ovulation until menses typify PMS, premenstrual syndrome.

Characteristics of PMS

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