Archive for August 7th, 2008

Eating Smart Beats Dieting According To Many Celebrities

Tess August 7th, 2008

Most celebrities are like you and me regarding a healthy hatred of dieting. They would rather eat healthy, and then deprive themselves of the foods they love to eat. Knowing what to eat is almost as important as knowing when to eat it.

Everyone gets hungry during the day, so keeping a bowl of fruit on your table or desk can be a healthy way to satisfy a sweet tooth. Another great snack is a handful of dry-roasted nuts.