Herbal Home Remedies for Reducing Stress
Tess April 12th, 2007
CHAMOMILE SPRITZER
* Boil 4 c water
* seep 3 chamomile tea bags for 5 minutes. Cool
Put into a spray bottle and keep in Fridge. Lasts about 14 days - Shake before each use.
Use cold chamomile tea bags on puffy eyes - put over eyes for 4-5 minutes
Herbal Quick Refreshers:
Tie fresh lavender, thyme, and sage together in a small bundle and hang near your desk or work area. Place dried chamomile, rosemary, lavender, and lemon balm in a small clothe bag. Place bags in the bathroom, under cushions or other places. Pressure and warmth will release the smell.
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