Archive for the 'Insomnia, Sleep Disorders' Category

Eliminate Insomnia and Maximize the Restorative Powers of Sleep

Tess November 23rd, 2006

If you suffer from insomnia then it is time for you to try a new approach in obtaining a restful night’s sleep. Combining research from the world’s most esteemed sleep labs with powerful hypnosis techniques, this program will help you with all three types of insomnia:

  • Inability to Fall Asleep
  • Difficulty Staying Asleep
  • Awakening Too Early

Sleep Easy Bath

Tess September 26th, 2006

* 2 drops ylang-ylang essential oil
* 3 drops lavender essential oil

Add to tub full of warm water and mix well.

This is a soothing, relaxing blend that helps ease away a day’s stresses
and strains.

Insomnia - Help With Nutrition and Herbs

Tess March 10th, 2006

What is Triple Complex Sleep Tonic?

Triple Complex Sleep Tonic contains Calcium Sulphate, Magnesium Phosphate and Calcium Phosphate and can help to restore healthy sleep patterns naturally.

Triple Complex Sleep Tonic helps the body relax and produce all the hormones essential for healthy sleep.

Best of all, Triple Complex Sleep Tonic is safe for everyone, including pregnant and nursing women, children, small babies and people on other prescription drugs.

Treating Insomnia Naturally

Tess January 19th, 2006

What causes insomnia?

There are many potential causes of insomnia, including sleep apnea, snoring, bladder or prostate problems, stress or depression.

People who are over 60 years old and women going through the menopause are more prone to insomnia, probably due to decreased levels of melatonin in the brain.

Other causes of insomnia include ‘restless legs’ syndrome (RLS), magnesium or iron deficiency, hormonal imbalance, shift work and excessive consumption of caffeine or other stimulants.

Dealing With Your Child’s Insomnia

Tess December 7th, 2005

“Children have problems too! Many medicines for children contain additives, artificial colors and preservatives. Some are addictive and others may cause side effects which end up being worse than the condition that they are supposed to treat. Even some herbal medicines should not be given to children under the age of 12, unless supervised by a health care practitioner! Parents are understandably concerned and may feel confused about what they can and can not give their children.

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