What does your liver do?
The liver is found within the lower part of the rib-cage on the right hand side of the body. It has a huge variety of functions in the body and is the only organ that can repair and re-grow itself after damage. The liver is the second largest organ in the body and is often seen as the most important one. In traditional Chinese medicine, for example, a healthy liver is seen as the most critical element in the body’s ability to fight disease and function optimally.
For this reason, complimentary and holistic medicine always emphasizes liver health as one of the most vital components in overall systemic health. Amongst other important functions, the liver is responsible for eliminating and detoxifying the poisons that enter our blood stream.
It is very important in the digestion of food and produces bile which is essential in the breakdown of fats, thereby preventing obesity â one of the biggest contributors to ill health. It also regulates blood sugar and stores any excess sugar in a useful âœquick-releaseâ
