Nobody wants to be a bother and you are no exception. You might have noticed a loss of short term memory and maybe even had an episode of an unexplained crying spell or suddenly realized that your overall positive outlook on life is no longer as good as it used to be. You may find yourself too tired to get out of bed and no longer interested in visiting with friends and family members.
If you are fortunate, you will have a caregiver who will be dogging you to find help and get to a doctor. If you do not have such an individual in your life it is vital that you do not fall into the trap of self medicating with alcohol or questionable herbal supplements that you may find advertised on the Internet, the television, or the health aisle of the store.
Continue reading " Guide to Dealing with Elderly Depression "
