Individuals who suffer from Inflammatory Bowel Disease (IBD) or Crohn’s benefit from eating certain foods and watching out for others. IBD and Crohn’s disease involves inflammation of the intestines. Ulcers form and become inflamed causing scarring and bleeding. The symptoms of these diseases are diarrhea, acute abdominal pain, cramping, fever and fatigue. It is very important to receive good nutrition in order to manage the symptoms of IBD and Crohn’s. It is also important to receive proper nutrition in order to avoid extreme weight loss.

If you have IBD or Crohn’s Disease you should try to stay well-hydrated by drinking 8 to 10 glasses of water each day. Staying hydrated prevents constipation. You may have been told to take a daily multivitamin by your doctor or dietician. Putting this multivitamin on your breakfast plate will help you to remember to take it. A daily multivitamin-mineral supplement replaces lost nutrients due to your condition.

It is important that your diet be one that is high in fiber.

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