Has anyone tried acupressure or acupuncture for the treatment of sciatica? What were the results?

Continue reading " Acupressure Or Acupuncture for Sciatica? "

Nubax Back Pain Relief Review – Here’s a review of the Nubax product that helps relieve and get rid of back pain and sciatica.

Continue reading " Nubax Trio Back Pain Review "

Sciatica is symptomatic pain caused by compression of the nerve roots in the lumbar spine or sacral region. Compression of the sciatic nerve itself can cause sciatica. Normally associated with a slipped or herniated disc, sciatica may also be caused by compression of the peripheral sections of the sciatic nerve. In late pregnancy the uterus presses the sciatic nerve and this may also lead to sciatica.

Sciatica can be extremely painful and may restrict normal work schedule if it is severe. The pain is mostly episodic but can attain chronic proportions, if not attended to in time. As sciatica is a symptom and not a disease, understanding the underlying cause of the pain is imperative for any kind of sciatic nerve treatment.

A sudden twisting motion or an injury can cause a herniated disc. The soft inner core of the disc bulges out of the fibrous outer core and pressurizes the sciatic nerve causing sciatica. This is commonly referred to as a pinched nerve or a slipped or ruptured disc.

Continue reading " Common Causes of Sciatica "

Lower back pain exercises to relieve back pain by stretching the tight muscles around the hips that attach to the lower back. Follow each lower back pain exercise to deturmine if the muscles in your hips are so tight as to cause discomfort in the back, legs, hips. If these muscles are very tight then I reccoment that you purchase this DVD so that you can stretch the inside of the hips, the outside of the hips and stregthen the weak areas at the same time. This DVD is available at BackandHipRelief.com. I will try to get to questions as I can but I am not on this site very often due to my work load. Best of luck – I hope this helps – Aloha – David Wicker

Continue reading " Lower Back Pain Relief / Hip And Back Pain Exercises "

There are a number of different conditions that can cause sciatica pain, which by itself is a general term indicating pain caused by compression or irritation of one or more nerves that exit from lower spine and extend up to the feet.

Some episodes of sciatic pain subside on their own within a couple of weeks but quick recourse to sciatic nerve treatment is highly recommended to obtain fast relief and to avoid future complications.

Spine specialists who specialize in sciatic nerve treatment often recommend exercises as part of the regular treatment to alleviate pain. It is essential to get a proper diagnosis done, because, however rare it may be, sciatica pain can be caused by serious conditions like tumor or infection which require immediate medical attention.

Specific exercises for pain relief and to reduce frequent reoccurrences have given very good results in the past. As part of sciatica alternative remedies, these exercises are much better than bed rest. Resting and the resultant inactivity weaken back muscles, which lead to back injury and strain as the back muscles and spinal structures are increasingly less able to support the back.

Continue reading " Exercises for Relieving Sciatica "