Belly fat and obesity go hand in hand because when the body starts accumulating fat, the fat inevitably goes to the stomach area. Belly fat can be dangerous because it is associated with obesity which kills over 300,000 people every year in the United States alone. This is mainly because weight gain is associated with high-blood pressure, kidney failure heart failure, strokes, breathing problems, sleep disorders and even a very low self-esteem given that the media has nothing nice to say about people who are overweight.
This society that we live in does contribute to obesity in one way or another. You dont have to go far to realize that there are more junk food drive-thru eating houses than ever before and these cater to a generation that is short on time and just wants to catch a bite. These meals are mostly fried foods and are quickly prepared using high calorie ingredients.
